Chicago, Illinois Meal & rest breaks Check my business →
Chicago, Illinois · OFFICIAL SOURCES & THRESHOLDS

Chicago, Illinois
Meal & rest breaks.

Check official requirements, employee thresholds, effective dates, and employer responsibilities for meal & rest breaks.

Notice: General informational guidance, not legal advice. Read the full legal disclaimer. Federal, state, and municipal regulations operate concurrently.
Part of Illinois Employment Compliance

Municipal ordinances operate concurrently with state and federal labor laws.

Illinois Meal & rest breaks → All Illinois Rules →

Separate Chicago rules

No separate Chicago rule is published yet for meal & rest breaks. The state rule shown below applies unless a different local requirement is verified and published. Do not treat the state figure as a Chicago figure.

Applicable state and federal rules

These are state or federal requirements that may also apply within Chicago. Each entry remains labeled with its own jurisdiction and source.

Meal & rest breaks · IllinoisChanged recently

Illinois meal breaks and day of rest

20-minute meal period per 7.5-hour shift; 24 hours of rest per 7 days

Illinois employees get a meal period of at least 20 minutes for each 7.5-hour shift, beginning no later than 5 hours after the shift starts, plus a second 20-minute meal period for shifts of 12 hours or more (in place since January 1, 2023). The One Day Rest in Seven Act also requires 24 consecutive hours of rest in every 7-day period.

Employee threshold: 0+ employees in Illinois · All industries
Effective
Jan 1, 2023

Local notes & what to do

Illinois handles paid leave differently: the Paid Leave for All Workers Act gives up to 40 hours a year that employees can use for any reason, and the state Department of Labor confirms there is no separate Illinois paid sick leave law. Pay transparency duties began January 1, 2025 for employers with 15 or more employees. Chicago and Cook County run their own paid leave ordinances, so workers there follow local rules instead of the state act.

Official source: Illinois Department of Labor - Worker Rights Last checked Nov 1, 2026
No expert reviewer assigned to this entry. General information, not legal advice.

Thresholds, dates & upcoming changes

Jurisdiction / rule Requirement Employees / industry Effective / status Official source / last checked
Illinois
Illinois meal breaks and day of rest
20-minute meal period per 7.5-hour shift; 24 hours of rest per 7 days 0–any employees
All industries
Jan 1, 2023
Current
Illinois Department of Labor - Worker Rights
Checked Nov 1, 2026
THE DATED RECORD

What changed in Chicago, Illinois?

Illinois · Meal & rest breaks

Rule name changed from not previously published to Illinois meal breaks and day of rest. Summary changed from not previously published to Illinois employees get a meal period of at least 20 minutes for each 7.5-hour shift, beginning no later than 5 hours after the shift starts, plus a second 20-minute meal period for shifts of 12 hours or more (in place since January 1, 2023). The One Day Rest in Seven Act also requires 24 consecutive hours of rest in every 7-day period.. Requirement changed from not previously published to 20-minute meal period per 7.5-hour shift; 24 hours of rest per 7 days. Numeric amount changed from not previously published to not published. Minimum employer size changed from not previously published to 0 employees. Effective date changed from not previously published to Jan 1, 2023. Publication status changed from not previously published to active. Local guidance changed from not previously published to Illinois handles paid leave differently: the Paid Leave for All Workers Act gives up to 40 hours a year that employees can use for any reason, and the state Department of Labor confirms there is no separate Illinois paid sick leave law. Pay transparency duties began January 1, 2025 for employers with 15 or more employees. Chicago and Cook County run their own paid leave ordinances, so workers there follow local rules instead of the state act.. Industry coverage changed from not previously published to not published.

Source: Illinois Department of Labor - Worker Rights · Effective Jan 1, 2023 · Last checked Nov 1, 2026 · View current requirement →
FREQUENTLY ASKED QUESTIONS

Questions employers ask about Meal & rest breaks in Chicago, Illinois

What is the Illinois meal & rest breaks requirement for 0+ employees?

20-minute meal period per 7.5-hour shift; 24 hours of rest per 7 days. Illinois employees get a meal period of at least 20 minutes for each 7.5-hour shift, beginning no later than 5 hours after the shift starts, plus a second 20-minute meal period for shifts of 12 hours or more (in place since January 1, 2023). The One Day Rest in Seven Act also requires 24 consecutive hours of rest in every 7-day period.

When did Illinois meal breaks and day of rest take effect?

Effective January 1, 2023. Source: Illinois Department of Labor - Worker Rights. Last checked November 1, 2026.

Who must follow Illinois meal breaks and day of rest?

Employers with 0 or more employees in Illinois across all industries.

What is the penalty for violating Illinois meal breaks and day of rest?

No penalty information has been published in this entry. Consult the official source.

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